Health

Ready in minutes with just a handful of ingredients, this simple vegan french toast is easy to make and perfect for breakfast and brunch. No eggs...

Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These New Habits Are Here...

Harsh winter conditions can take its toll on our skin and often it is our faces that bear the brunt of this. Tell-tale signs of winter...

Jan. 7, 2022 — The U.S. Supreme Court appeared to agree Friday with the federal government that it is within its rights to require health care...

These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will become a weeknight staple. With a quinoa and veggie base topped with a zesty and flavor-packed...

December is nearly over and I didn’t want to miss out on sharing a week of workouts this month. Sometimes my workouts are less consistent during...

21 Dec Christmas Giveaway: My New Cookbook and a Foodie T-Shirt To celebrate the release of my new cookbook, The Family Immunity Cookbook: 101 Easy Recipes...

The BEST Vegan Stuffing! Made with homemade tempeh sausage, sautéed vegetables and sourdough bread. This stuffing is a must make for Thanksgiving and the holidays.  If you...

When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post How Cam’s Weight Loss and Fitness...

About ⅓ of all teens, adults, and older individuals in the U.S. deal with feeling sleepy or fatigued regularly. There are many reasons, ranging from underlying...